Let me start out this article by saying caffeine affect people differently. That's why the research is split directly down the middle....

One of the biggest health pirates in our diet is sugar. I’m sure you have all heard about how bad sugar is, but if you REALLY knew what...

Let me just start by saying that if you are a person who loves to cook or someone who relishes in being hyper organized and planned...

Cacao is, at it best, the raw and powered form of the Theobroma Cacao bean. It is the basic material that chocolate is derived from. Do...