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Ingri Pauline
Sep 24, 20197 min read
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Feb 11, 20194 min read
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Fertility, Menstruation, Cortisol and Caffeine
Let me start out this article by saying caffeine affect people differently. That's why the research is split directly down the middle....
Ingri Pauline
May 21, 20194 min read
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The Gym 101: P10: Fitness and Pregnancy
Pregnancy and fitness is a topic that is finally starting to get some serious research and heat in the fitness industry. We have all seen...
Ingri Pauline
Feb 24, 20198 min read
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