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Ingri Pauline
- May 21, 2019
- 4 min
Fertility, Menstruation, Cortisol and Caffeine
Let me start out this article by saying caffeine affect people differently. That's why the research is split directly down the middle....
1,014 views0 comments
Ingri Pauline
- Feb 24, 2019
- 8 min
The Gym 101: P10: Fitness and Pregnancy
Pregnancy and fitness is a topic that is finally starting to get some serious research and heat in the fitness industry. We have all seen...
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