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    Ingri Pauline Athletics

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    Perimenopause: P2 :: Exercise That Suits Your New Body
    Ingri Pauline
    • Sep 24, 2019
    • 7 min

    Perimenopause: P2 :: Exercise That Suits Your New Body

    116
    The Healthcare System: Part 3 :: Negotiating Medical Bills
    Ingri Pauline
    • Jul 10, 2019
    • 5 min

    The Healthcare System: Part 3 :: Negotiating Medical Bills

    178
    Breaking Plateaus: The Squat
    Ingri Pauline
    • Apr 22, 2019
    • 5 min

    Breaking Plateaus: The Squat

    164
    The Gym 101: P6: Mensuration and Muscle
    Ingri Pauline
    • Feb 11, 2019
    • 4 min

    The Gym 101: P6: Mensuration and Muscle

    1,380
    Beauty is Self-Respect
    Ingri Pauline
    • Feb 6, 2019
    • 3 min

    Beauty is Self-Respect

    137
    The Gym 101: P.3: Training Splits and Organizing Your Week
    Ingri Pauline
    • Jan 14, 2019
    • 5 min

    The Gym 101: P.3: Training Splits and Organizing Your Week

    183
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    Running Buddy: Taking Hidey-Holes to a New Level
    Ingri Pauline
    • Apr 22, 2017
    • 3 min

    Running Buddy: Taking Hidey-Holes to a New Level

    Unless I am doing a mental exercise, I am always working out with music. I dance as I lift and run, because working out is my happy place. When small iPods were a thing I used to just fold up my key and Nano in the waistband of my short and go run. That was easy and light. No giggling and stayed everything stayed safe. But now we use phones for streaming our music and those things are a lot bigger. Since the glory days of teeny tiny pod are over, I seem to always be looking f
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