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Ingri Pauline
Sep 24, 20197 min read
Perimenopause: P2 :: Exercise That Suits Your New Body
If you are in your late 30’s or 40’s, it may feel as if your body is going haywire. Don’t fret, a lot of women are going through the same...
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Ingri Pauline
Sep 17, 20194 min read
Perimenopause: P1: What It Is, Myths and Common Symptoms
There is an unfortunate epidemic of women who are tired, unhappy and overwhelmed. They tend to be in their late 30’s, 40’s and early...
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Ingri Pauline
Apr 16, 20195 min read
Minimalist Beauty: Face Cleansing with Oil
Its a basic principal in chemistry that "like dissolves like." Therefore, oil dissolves oil. I'm sure you have heard by now that oils...
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Ingri Pauline
May 2, 20164 min read
7 Reasons to Work Out: Looking at the Big Picture of Motivation
This topic really digs in deep. I could give you a bunch of band-aid answers like “make a great playlist, get a buddy or sign up for a...
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