If you are in your late 30’s or 40’s, it may feel as if your body is going haywire. Don’t fret, a lot of women are going through the same...

In America, we have the gift of having some of the best healthcare available and the curse of the worse system to run it. Because most...

Its a basic principal in chemistry that "like dissolves like." Therefore, oil dissolves oil. I'm sure you have heard by now that oils...

“What’s the point unless you are having a good time!?” This has been my unofficial motto for years. Why kill yourself in the gym, why...

I believe it was Marilyn Monroe who once said “True beauty is learned.” I have always believed that and taken in to heart when caring for...

As a Los Angeles native, one of the things that gives me great joy is watching the modern health movement turn more towards natural...

The reasons we can't sleep at night are usually the same reasons we don't truly live during the day. Michael Xavier Sleep research has...