When we workout your mind and body goes to a different place - a place that takes primal concentration and focus to maintain. All of our senses are heightened and our thinking could not be any more in the moment, thinking only about the task at hand. This is Flow, The Zone, Tunnel Vision and sometimes a happy place inside ourselves. Unfortunately life does typically not allow us to be in this state of bliss and sensual concentration all the time. We have to talk to others, pl