Are you taking care of your workout clothes? Workout clothes are not normal clothes. We stopped working out in just cotton and wool...

My favorite leggings. Seriously. I am a workout clothes fanatic. I’m actually a clothes fanatic and a workout fanatic, so I do my best to...

Unless I am doing a mental exercise, I am always working out with music. I dance as I lift and run, because working out is my happy...

I’m a gym junkie and need to make routines on the fly with little to no equipment. Here is what I ALWAYS have with me. This stays...