Anyone who knows me knows I am a reader. I devote two hours a day to reading about business and health, and I get in those fun books whenever I can. Why? Because when I got into business for myself, I realized how much my education DIDN'T teach me about business, health, fitness and surviving in the world; Secondly, a dedication to self improvement and evolving education is what will keep me ahead of the game in my industry and I find reading a relaxing and rewarding way to e

My favorite leggings. Seriously. I am a workout clothes fanatic. I’m actually a clothes fanatic and a workout fanatic, so I do my best to feel my best in the gym. I usually get easily bored wearing gym clothes in general (sometimes Coach just wants to wear a skirt to work). The reasons for critique are plentiful - but since this is a blog post and not a casual chat over nail polish and beer, I’ll keep focused. Style: ABS2Fitness leggings are stylish, womanly and customizable.

Unless I am doing a mental exercise, I am always working out with music. I dance as I lift and run, because working out is my happy place. When small iPods were a thing I used to just fold up my key and Nano in the waistband of my short and go run. That was easy and light. No giggling and stayed everything stayed safe. But now we use phones for streaming our music and those things are a lot bigger. Since the glory days of teeny tiny pod are over, I seem to always be looking f