Like many, I do my best to kind, considerate and helpful. In a functioning society it is what you do when you want...well, belonging in...

In an overstressed world, we need to talk a lot about recovery. In my last article, I talked about how important self-care and recovery...

Ladies, please share with your awesome, single, fit guy friend! Get that dude a loyal lifting girl! So, you know how to get the woman at...

Ladies, please share with your awesome, single, fit guy friend! Get that dude a loyal lifting girl! Hey, Gentlemen. So there is this...