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    Ingri Pauline Athletics

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    Perimenopause: P2 :: Exercise That Suits Your New Body
    Ingri Pauline
    • Sep 24, 2019
    • 7 min

    Perimenopause: P2 :: Exercise That Suits Your New Body

    116
    The Healthcare System: Part 3 :: Negotiating Medical Bills
    Ingri Pauline
    • Jul 10, 2019
    • 5 min

    The Healthcare System: Part 3 :: Negotiating Medical Bills

    178
    Breaking Plateaus: The Squat
    Ingri Pauline
    • Apr 22, 2019
    • 5 min

    Breaking Plateaus: The Squat

    164
    The Gym 101: P6: Mensuration and Muscle
    Ingri Pauline
    • Feb 11, 2019
    • 4 min

    The Gym 101: P6: Mensuration and Muscle

    1,380
    Beauty is Self-Respect
    Ingri Pauline
    • Feb 6, 2019
    • 3 min

    Beauty is Self-Respect

    137
    The Gym 101: P.3: Training Splits and Organizing Your Week
    Ingri Pauline
    • Jan 14, 2019
    • 5 min

    The Gym 101: P.3: Training Splits and Organizing Your Week

    183
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    Cycles of Success: Using the Moon to Turbo-Charge Body Progress
    Ingri Pauline
    • Apr 24, 2019
    • 5 min

    Cycles of Success: Using the Moon to Turbo-Charge Body Progress

    A few years back I did a head first dive into the metaphysical and occult. And just as you suspected, it gets weird after a while and hard to separate truth from paranoia. But before I left, I pick up some insanely useful methods of project planning and execution. None of this is new knowledge. Before we had modern science and Facebook, the people of the earth tracked patterns and cycles in nature for answers and information. This art is largely lost today as we rely on peopl
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