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Ingri Pauline
- Feb 13, 2019
- 3 min
The Gym 101: P8: Navigating the Gym
If you are a gym hopper, travel a lot or are new to a gym, you are familiar with the experience of walking into a new place and hoping to...
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Ingri Pauline
- Oct 7, 2016
- 4 min
Trim Travels, Part 2 - Ways to Stay Slim when Exploring New Worlds
Now that you know how to get your sweat on, here are some tips on ways to eat healthy on vacation. Alternate heavy and healthy days of...
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Ingri Pauline
- Sep 23, 2016
- 5 min
Trim Travels, Part 1 - Ways to Stay Sweaty when Exploring New Worlds
Let's talk about travel and physical activity! Lucky for you, you have made, or are making, regular physical activity and eating right a...
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