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Ingri Pauline
- Sep 17, 2019
- 4 min
Perimenopause: P1: What It Is, Myths and Common Symptoms
There is an unfortunate epidemic of women who are tired, unhappy and overwhelmed. They tend to be in their late 30’s, 40’s and early...
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Ingri Pauline
- May 21, 2019
- 4 min
Fertility, Menstruation, Cortisol and Caffeine
Let me start out this article by saying caffeine affect people differently. That's why the research is split directly down the middle....
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Ingri Pauline
- May 7, 2019
- 5 min
How to Get Through Long, Depressing Winters
Considering that I am writing this in May, It may seem a bit out of season. But my best advice is to bookmark this is write it down to...
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Ingri Pauline
- Apr 24, 2019
- 5 min
Cycles of Success: Using the Moon to Turbo-Charge Body Progress
A few years back I did a head first dive into the metaphysical and occult. And just as you suspected, it gets weird after a while and...
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