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Ingri Pauline
- Oct 17, 2019
- 8 min
Perimenopause: P4: Hormone Disrupting Chemicals Everyone Should Avoid
When I was younger, “hormones in the milk” was an often talked about subject. Some people rolled their eyes saying this was ridiculous -...
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Ingri Pauline
- May 7, 2019
- 5 min
How to Get Through Long, Depressing Winters
Considering that I am writing this in May, It may seem a bit out of season. But my best advice is to bookmark this is write it down to...
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Ingri Pauline
- May 1, 2019
- 4 min
Steps to Kick Sugar From Your diet
One of the biggest health pirates in our diet is sugar. I’m sure you have all heard about how bad sugar is, but if you REALLY knew what...
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Ingri Pauline
- Apr 24, 2019
- 5 min
Cycles of Success: Using the Moon to Turbo-Charge Body Progress
A few years back I did a head first dive into the metaphysical and occult. And just as you suspected, it gets weird after a while and...
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