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Ingri Pauline
- Jun 24, 2019
- 5 min
The Healthcare System: Part 1:: How You Should Really Think About Healthcare, Doctors and Hospitals
In America, we have the gift of having some of the best healthcare available and the curse of the worse system to run it. Because most...
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Ingri Pauline
- Jun 3, 2019
- 4 min
Why Your HIIT Class isn't Changing Your Body
Most women start exercising for a change in body composition. This goal is to lose fat and build muscle. They sometimes don’t know this...
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Ingri Pauline
- May 7, 2019
- 5 min
How to Get Through Long, Depressing Winters
Considering that I am writing this in May, It may seem a bit out of season. But my best advice is to bookmark this is write it down to...
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Ingri Pauline
- Apr 1, 2019
- 5 min
Have Some Damn FUN Already!
“What’s the point unless you are having a good time!?” This has been my unofficial motto for years. Why kill yourself in the gym, why...
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