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Ingri Pauline Athletics

Perimenopause: P2 :: Exercise That Suits Your New Body

The Healthcare System: Part 3 :: Negotiating Medical Bills

Breaking Plateaus: The Squat

The Gym 101: P6: Mensuration and Muscle

Beauty is Self-Respect

The Gym 101: P.3: Training Splits and Organizing Your Week

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Ingri Pauline

Nov 4, 2016
2 min

Beat Stretch-marks and Exfoliate like a Beverly Hills Pilates Mom

Ingri Pauline

Oct 21, 2016
6 min

Thick Fit: It’s a Thing and it’s Sexy as Hell

Ingri Pauline

Oct 7, 2016
4 min

Trim Travels, Part 2 - Ways to Stay Slim when Exploring New Worlds

Ingri Pauline

Sep 23, 2016
5 min

Trim Travels, Part 1 - Ways to Stay Sweaty when Exploring New Worlds

Ingri Pauline

Sep 9, 2016
3 min

Rock On or Click Off: Is your music helping or distracting during your workout?

Ingri Pauline

Aug 19, 2016
3 min

Items That Make Gym Life Easier

Ingri Pauline

Aug 5, 2016
3 min

How to Hit on the Fit Chick - PART 2

Ingri Pauline

Jul 23, 2016
5 min

How to hit on the Fit Chick - PART I

Ingri Pauline

Jul 8, 2016
4 min

How to Track Your Fitness

Ingri Pauline

Jun 9, 2016
3 min

Cool downs: The Best Way to Shuck off any Workout and Return to Life

Ingri Pauline

May 21, 2016
3 min

6 Cheats to Start Healthy, New Habits

Ingri Pauline

May 19, 2016
3 min

6 Tips to get Slim or Slimmer for Summer

Ingri Pauline

May 2, 2016
4 min

7 Reasons to Work Out: Looking at the Big Picture of Motivation

Ingri Pauline

Apr 29, 2016
2 min

My Best Tip to Lose Weight, Get Fit and Build Self-esteem

Ingri Pauline

Apr 19, 2016
4 min

Getting primed: Warming up Before Your Workout

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